As my parents and grandparents age, I often think about the comparison between the struggles they face as they age and the struggles I faced growing up. For example, when I was a child, they were always telling me to be careful. I often heard “don’t climb that tree too high or you will fall”…
It is Stroke Awareness Month, a time to create awareness and educate ourselves about the nature and effects of this potentially deadly condition.
There are many ways to ensure that your health is as good as it should be and boost your quality of life. In our industry- Home Health Care Services- maintaining our health is pretty important. That is why we have compiled a list of some of the easiest adjustments you can make to your life to be healthier and start to enjoy it more.